Welcome to LiviaFit.com
Living Fit with Veronica    * PHOTOS * EXERCISE PROGRAMS * NUTRITION * INSPIRATION *
About Me

Quick BIO

I competed in track & field for nearly 20 years, which included a scholarship to Syracuse University, where I mainly competed in the 100m hurdles and long jump, and majored in Health & Exercise Science. Although I earned spots on several Canadian National teams that took me to places like Australia and Beijing, I never achieved my dream of qualifying for an Olympic team. In 2004, with chronic injuries and depleted finances my career as a track & field athlete ended in disappointment. After several years as a personal trainer and strength coach, a coworker encouraged me to look into the world of bodybuilding. In January 2006, I began a new chapter of my athletic life... figure athlete.

QUESTIONS?    COMMENTS?
Contact me at:
Veronica@LiviaFit.com

Personal Stats

Birthdate:   April 29, 1977
Hometown: Oshawa, Ontario
Height:      5'6.5"
Off-season Weight:   154lbs
Competion Weight:    147lbs
Eyes:         Brown
Hair:          Brown

My FAVE'S

Cardio Exercise:      Running (at my own pace)
Strength Exercise:   Hang Cleans
Bodyparts on Me:    Abs & Traps
Bodypart on Others: Arms
Healthy Foods:       Berries, Peanut Butter, Seafood
"Cheat" Foods:       Pizza, Auntie Anne's Pretzels
Beverage:              Irish Creme on ice
Sport to Play:        Tennis
Sports to Watch:    NFL football, Track & Field
Movies:                 Mr & Mrs Smith, Love & Basketball   
Leisure Activities:   Baking, Shopping, Driving Range
Books:                  most John Grisham novels 
Magazines:            Muscle & Fitness, Fit Pregnancy, Shape    

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